HypnoBirthing®
Practicing a proven method of relaxation positively effects the experience any stressful event. The HypnoBirthing® method is a gentle, clear, and sustainable childbirth method for labor and birth. It has been my experience that the techniques are easily carried over to be used effectively in the postpartum period for effective sleep, breastfeeding, and bonding with your baby.
The HypnoBirthing® method offers comprehensive childbirth education including the physiology and anatomy of labor and birth, including nutrition, stages of labor, and review of potential complications requiring medical intervention. In my practice, I recommend using the HypnoBirthing® method for any birth plan. All birthing women deserve to be relaxed and present during their births--regardless of choice of pain management. For moms choosing natural birth, I strongly recommend the HypnoBirthing® Childbirth Method.
The HypnoBirthing® Childbirth course consists of five, 90-minute classes, and covers the current text, HypnoBirthing® The Mongan Method. I offer private classes for clients and their partners, but am happy to refer to great group classes in your area.
A HypnoBirthing® course outline can be viewed here.
Click here to view the HypnoBirthing® Code of Ethics.
